Awaken Your Authentic Self

Embrace Confidence, Clarity, and Inner Peace

Discover a 3-Day Mini-Course to

Break Free from Anxiety and Overwhelm

Are You Feeling Unappreciated and Overwhelmed by
What Life has to Offer?
Does Self-criticism and Stress Cloud the Happiness and Joy in your Life?

Join Amanda Tambuyser, an experienced life coach, as she takes you on a transformational journey over the course of three days. Each class from this mini-course will be strategically built for women to reclaim their confidence and inner peace, freeing themselves from the anxiety and chains of people-pleasing.

Curriculum Overview

DAY 1
The Secret to Stop Being Overlooked, Overwhelmed and Unappreciated

Here, you will learn how to recognize signs of low self-esteem, stress, and anxiety that result from feeling unrespected and overextended. Amanda’s unique approach helps you break free from self-criticism and reclaim your autonomy.

DAY 2
Understanding Why, When & Where The Disconnect happened!

Identify the point in your life journey where you’ve lost your true self to fit in the surroundings and create an unachievable expectation around yourself. Through this lesson you will learn how you can understand why, when & where you were disconnected from your true self.

DAY 3
The Roots of You

Make the shift from conditional love to unconditional love. This lesson provides you with a very powerful exercise “ Roots Of You”, where will reconnect with your true self, fostering a deeper sense of self-awareness and embracing a mindset rooted in authenticity and acceptance.

Bonus Day 4

Surprise bonus course to unlock further insights into long-term personal growth and increased joy

Is This Course Right for You?

  • This course is specifically designed for women who feel overwhelmed and burdened by life’s demands and societal expectations.
  • Do you often struggle with low self-esteem and self-doubt? You are not alone—many women experience this.
  • Many find themselves in a vicious cycle of pleasing others, consistently prioritizing the needs and desires of others over their own happiness and well-being.
  • Your self-worth may feel tied to others’ perceptions of you, leading to feelings of being unrespected and unappreciated.
  • Struggling to set boundaries can leave you feeling chronically exhausted and emotionally burned out.
  • If you’ve ever felt like you’ve lost your true self while trying to fit in or meet unattainable standards, this course is the perfect step toward transformation.

What You’ll Gain from This Course?

  • Overcome Self-Doubt and Exhaustion: Break free from the cycle of self-doubt and chronic fatigue that weighs you down.
  • Prioritize Yourself Without Guilt: Discover how to make your needs a priority, embracing self-care without the burden of guilt.
  • Eliminate Stress and Anxiety: Learn to establish healthy boundaries that liberate you from stress and anxiety, creating a sense of peace.
  • Experience True Validation: Feel unshackled from external judgments and embrace internal validation, empowering you to be your authentic self.
  • Reconnect with Your Joy: Realign your life with joy, satisfaction, and happiness, fostering a deeper connection with your true self.

About Dr. Amanda Tambuyser

Inspired by her own personal struggles, journey through searching, learning and a Ph.D. in sciences, Amanda Tambuyser developed a unique approach with powerful techniques that enable women to break free from people pleasing, being walked over and overwhelmed.

Amanda is passionate about guiding women towards confidence through finding their self worth. Her clients find themselves operating from the inner self with lasting happiness and fulfilment.

Based on her modern Evidence-Based Integrative Transformation (EbIT) techniques, Amanda specialises in addressing core beliefs, mindset to create a lasting change in self perception, addresses anxious feelings, overwhelm, burn-out and other negative symptoms.

Past transformations

Coco R.

ARTIST, MOTHER OF 4

“Amanda gave me a lot of support and wisdom when I was having a difficult time in my life and needed direction and help to rebuild my self esteem. The mom guilt and self-shame that once held me back have faded, leaving me more confident.”

Ellen R.

LINGUISTIC PEDAGOGUE

“Amanda introduced me to negative core beliefs, and that insight has helped me tremendously – on one hand, to overcome lack of self-confidence, but on the other hand, to look at my life from a different perspective. It has given me a lot of positive strength and energy to actually turn those negative core beliefs around using her framework.”

Adelina K.

DIGITAL COMMUNICATIONS

Amanda really gives you the right tools and techniques to work with straight away.

By getting to work on my deep rooted issues by asking the right questions,… It has just really opened my eyes and made me realise what I need to do and what I want to do.

"Amanda's insightful exercises opened my eyes to new ways of thinking, helping me overcome past conflicts and boosting my self-esteem. Her support extended beyond sessions, showing genuine care for my progress."

Vasundra

"My time with Amanda was an invaluable investment. In six weeks, I achieved more personal growth than I did in an entire year of therapy."

Anna

"Amanda has really helped me deal with some issues that no one else could. She gave me the tools to navigate situations that would usually make me stressed & demotivated, and that has been incredibly helpful.”

Adelina

"At a loss for direction, Amanda's coaching brought clarity to my personal and professional path, instilling the confidence I was searching for."

Livvie

"Be prepared to delve deeper into yourself and to work on self-improvement. The process is more than worth it!"

Ellen

"Amanda's incisive questioning ignited a spark within me, motivating me and boosting my inner confidence. Her gentle yet assertive coaching style provided the consistent encouragement I needed to stay focused and progress."

Louise

"Right from the start, Amanda identified my mental blocks I never knew I had. With her guidance, I resolved deep-seated issues and saw an immediate uplift in my productivity and well-being."

Lia

"With Amanda, I rediscovered my inner strength. The mom guilt and self-shame that once held me back have faded, leaving confidence in their place."

Coco